Yukimi Henry LLB, MSW, RSW Psychotherapy & Consulting Services

In my practice, I embrace a client-centered approach to therapy, recognizing that every individual is unique and requires a tailored approach to their counseling journey. I believe that there is no “one-size-fits-all” approach to therapy, and that the counseling process should be guided by the needs and goals of each client. Drawing from a diverse range of evidence-based therapeutic approaches, I adapt my methods to best suit your specific needs and circumstances.

I am skilled in utilizing various therapeutic modalities, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), attachment theory, solution-focused therapy, narrative therapy, and mindfulness theory and practice. These approaches are grounded in research and have been proven effective in addressing a wide range of mental health concerns. By employing a flexible and integrative approach, I am able to tailor the therapy to suit your individual needs, taking into account your unique circumstances, goals, and preferences.

My primary goal is to create a supportive and non-judgmental space where you can feel heard, understood, and empowered to make positive changes in your life. Through collaborative and compassionate therapeutic work, we will work together to identify and address the underlying factors contributing to your concerns, and develop practical strategies and coping skills to facilitate your personal growth and well-being.

I am committed to providing personalized and effective therapy that respects your individuality and honors your unique journey towards healing and growth. Your well-being is my top priority, and I will work diligently to help you achieve your therapeutic goals in a way that aligns with your values and preferences.